Coaching with

Coach Calv

Services To Help You Achieve Your Goals

Affordable & sustainable blueprint to help YOU transform your life and make fitness work for you

Online Coaching

Systematic workout programs designed for busy individuals who need the convenience and flexibility that online coaching provides

Premium 1 on 1

In-depth, face-to-face coaching program designed for individuals who want personalized training tailored to their specific fitness goals.

meet your coach

Calvin Chang

My journey into personal training is deeply rooted in my passion for fitness and the transformative impact it has had on my life. The gym has been more than just a place to work out—it’s been the catalyst for a profound change in my mental and physical well-being.

When I first started my fitness journey, I struggled with confidence and body image issues. The gym became my refuge, a place where I could work on becoming the best version of myself. Over time, as I saw my body grow stronger, my confidence grew as well. Fitness helped me find balance, build resilience, and develop a sense of self-worth that extends far beyond the gym.

Now, as a personal trainer, my mission is to help others experience the same transformation. I believe in the power of fitness to not only strengthen the body but also to empower the mind. Whether you’re looking to improve your physical health, boost your confidence, or overcome personal challenges, I’m here to guide and support you every step of the way.

Looking for online coaching? Here’s what to expect!

Online coaching

Tailored Workout

Tailored workout to match your experience level, preferences, and goals, ensuring optimal progress

Progress Tracking

Our Level Up Program App helps track your progress and workouts to ensure we are progressing

Chat & Support

Receive daily and weekly check-ins to ensure you have the support needed to achieve your goals

Nutrition Advice

Receive a tailored diet plan and supplement advices

structure you need to progress

LEVEL UP Online are designed with intentional progression, variety, and intensity, to take your performance and physique to the next level! What it includes:

Started with Calvin 3-4 months ago the changes I’ve seen in my physique and daily habits are insane, I’m way more motivated and productive and seeing the results I want, honestly amazing coach who cares about his clients coaching by calv is a GAME CHANGER!10/10

Jake Tocknell

LEVEL UP PROGRAM

Looking for online coaching? Here’s what to expect!

Premium 1 on 1

The Level Up Blueprint is an in-depth, face-to-face coaching program designed for individuals who want personalised training tailored to their specific fitness goals. Whether you’re working on physique building, general fitness, or help with toning up, this premium face to face program offers hands-on support and expert guidance.

Before I started working with Calvin as my personal trainer, I had been going to the gym for a few months with little progress and no real direction. After trying different classes, I found Calvin's 30-minute session to be the most effective. It challenged me in ways I hadn’t experienced before, leaving me sore for days. I reached out to him about personal training for myself and a friend, and he was very supportive, taking into account our goals and any medical issues. Over the past two months, we’ve seen significant progress, gaining both muscle and confidence. Calvin is patient, kind, and knowledgeable, always ensuring we use equipment correctly and pushing us to our limits. He’s also made our sessions fun and enjoyable, which has made a big difference in our fitness journey. I'm grateful for his guidance and the positive impact he's had on our lives!

Laura

PREMIUM 1 ON 1

Action is the foundational key to real progress

Why not have a quick, no-obligational chat with me and see how I can help you smash your fitness goals!